YOGA SCHEDULE

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Daily Yoga Schedule
Time Daily Schedule
08.00 – 10.30 Meditation /Prayama/Yoga in the park/ Yoga Asana
10.30 – 10.45 Break
10.45 – 12.00 Yoga Alignment/Teaching Methodology
12.00 – 13.00 Break
13:00 – 15:00 Philosophy/Anatomy/Mantra
15.30 – 16.30 Yoga Adjustment/Yoga Therapy
17.00 – 18.00 Break
18.15 – 19.15 Yoga Group Class (Optional)
19.30 – 20.30 Yoga Group Class (Optional)
7.00 – 17.00 Sightseeing

Daily Drop-in Classes - Daily Schedule