5 day meditation retreat in Bangkok Thailand

Meditation is food for the soul, it nurtures the core of your existence.

 

Meditation has multiple benefits.

It keeps you physically fit and healthy, mentally focused and sane.

Intellectually, it brings such sharpness, keenness of attention, awareness and observation.

Emotionally, you feel lighter, softer and purer.

You are able to let go of all the past garbage.

It creates positive vibrations around you, influencing your behaviour with others, and others behaviour with you.

Meditation gives the deepest rest in the shortest time.

Highlights

Daily yoga class

Daily mantra chanting session

Daily meditation session

A guided nature trek through the City

Plenty of time to relax, enjoy nature, and rejuvenate

Vegetarian buffets for breakfast, lunch and dinner

4  nights accommodation

Yoga styles

Meditation

Chakra meditation

Mantra meditation

Relaxation

Hatha yoga

5 days days with English instruction