5 day meditation retreat in Bangkok Thailand
Meditation is food for the soul, it nurtures the core of your existence.
Meditation has multiple benefits.
It keeps you physically fit and healthy, mentally focused and sane.
Intellectually, it brings such sharpness, keenness of attention, awareness and observation.
Emotionally, you feel lighter, softer and purer.
You are able to let go of all the past garbage.
It creates positive vibrations around you, influencing your behaviour with others, and others behaviour with you.
Meditation gives the deepest rest in the shortest time.
Daily yoga class
Daily mantra chanting session
Daily meditation session
A guided nature trek through the City
Plenty of time to relax, enjoy nature, and rejuvenate
Vegetarian buffets for breakfast, lunch and dinner
4 nights accommodation
5 days days with English instruction